Michael Armitage 1:24:31 SkiErg
17,511m
Meters
1:24:31.7
Time
2:24.8
Pace
980
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 69 |
Stroke Count | 3096 |
Drag Factor | 57 |
July 04, 2023 18:08:38
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:31.7 | 17,511m | 2:24.8 | 115 | 696 | 69 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 36 |
25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 36 |
35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 37 |
45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 37 |
50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 37 |
55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 36 |
1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
1:05:00.0 | 989m | 2:31.6 | 100 | 645 | 38 |
1:10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 |
1:15:00.0 | 952m | 2:37.5 | 89 | 607 | 39 |
1:20:00.0 | 891m | 2:48.3 | 73 | 552 | 39 |
1:24:31.7 | 797m | 2:50.4 | 71 | 543 | 38 |
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Workout Graph
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