Michael Armitage 1:24:31 SkiErg

17,511m

Meters

1:24:31.7

Time

2:24.8

Pace

980

Calories

Average Watts115
Calories Per Hour696
Stroke Rate69
Stroke Count3096
Drag Factor57

July 04, 2023 18:08:38

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:31.7 17,511m 2:24.8 115 696 69
5:00.0 1,102m 2:16.1 139 777 34
10:00.0 1,110m 2:15.1 142 788 34
15:00.0 1,119m 2:14.0 145 800 35
20:00.0 1,081m 2:18.7 131 750 36
25:00.0 1,100m 2:16.3 138 775 35
30:00.0 1,072m 2:19.9 128 739 36
35:00.0 1,078m 2:19.1 130 747 35
40:00.0 1,042m 2:23.9 117 703 37
45:00.0 1,060m 2:21.5 124 725 37
50:00.0 1,036m 2:24.7 115 696 37
55:00.0 1,055m 2:22.1 122 719 36
1:00:00.0 1,010m 2:28.5 107 667 37
1:05:00.0 989m 2:31.6 100 645 38
1:10:00.0 1,018m 2:27.3 109 676 39
1:15:00.0 952m 2:37.5 89 607 39
1:20:00.0 891m 2:48.3 73 552 39
1:24:31.7 797m 2:50.4 71 543 38

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Workout Graph

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