Michael Armitage 55:08 SkiErg
11,111m
Meters
55:08.8
Time
2:28.8
Pace
610
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 2023 |
| Drag Factor | 58 |
July 05, 2023 18:24:19
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.8 | 11,111m | 2:28.8 | 106 | 664 | 34 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 36 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 37 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 38 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 38 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 55:08.8 | 20m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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