Michael Armitage 42:47 SkiErg
8,917
Meters
42:47.6
Time
2:23.9
Pace
501
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 1536 |
| Drag Factor | 56 |
July 06, 2023 15:44:19
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.6 | 8,917 | 2:23.9 | 117 | 703 | 501 | 35 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 34 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 36 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 34 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 36 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 35 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 38 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 39 |
| 42:47.6 | 506 | 2:45.6 | 77 | 565 | 26 | 37 |
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Workout Graph
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