Michael Armitage 51:09 SkiErg
10,413m
Meters
51:09.6
Time
2:27.3
Pace
575
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 1989 |
| Drag Factor | 56 |
July 20, 2023 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.6 | 10,413m | 2:27.3 | 109 | 676 | 35 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 37 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 38 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 51:09.5 | 193m | 3:00.0 | 60 | 506 | 34 |
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Workout Graph
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