Michael Armitage 20:09 SkiErg
4,036m
Meters
20:09.4
Time
2:29.8
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 929 |
| Drag Factor | 63 |
August 04, 2023 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 4,036m | 2:29.8 | 104 | 658 | 33 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 37 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 20:09.4 | 28m | 2:47.8 | 74 | 554 | 19 |
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Workout Graph
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