Michael Armitage 1:00:39 SkiErg
12,256m
Meters
1:00:39.1
Time
2:28.4
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 2318 |
| Drag Factor | 57 |
August 08, 2023 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.1 | 12,256m | 2:28.4 | 107 | 668 | 35 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 37 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 1:00:39.0 | 112m | 2:54.1 | 66 | 528 | 31 |
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Workout Graph
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