Michael Armitage 1:02:40 SkiErg
12,655
Meters
1:02:40.3
Time
2:28.5
Pace
696
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 2327 |
| Drag Factor | 77 |
August 09, 2023 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:40.3 | 12,655 | 2:28.5 | 107 | 667 | 696 | 35 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 35 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 34 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 35 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 34 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 35 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 35 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 37 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 36 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 37 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 38 |
| 1:02:40.3 | 468 | 2:51.2 | 70 | 539 | 24 | 36 |
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Workout Graph
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