Michael Armitage 1:02:40 SkiErg
12,655m
Meters
1:02:40.3
Time
2:28.5
Pace
696
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 35 |
Stroke Count | 2327 |
Drag Factor | 77 |
August 09, 2023 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:40.3 | 12,655m | 2:28.5 | 107 | 667 | 35 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
40:00.0 | 986m | 2:32.1 | 99 | 642 | 37 |
45:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
50:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
55:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 38 |
1:02:40.3 | 468m | 2:51.2 | 70 | 539 | 36 |
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Workout Graph
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