Michael Armitage 43:14 SkiErg
8,857m
Meters
43:14.7
Time
2:26.4
Pace
490
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1618 |
| Drag Factor | 66 |
August 11, 2023 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.7 | 8,857m | 2:26.4 | 111 | 683 | 35 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 37 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 36 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 37 |
| 43:14.6 | 585m | 2:46.3 | 76 | 561 | 36 |
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Workout Graph
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