Michael Armitage 46:07 SkiErg
9,561m
Meters
46:07.0
Time
2:24.7
Pace
533
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 1791 |
| Drag Factor | 67 |
August 18, 2023 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 9,561m | 2:24.7 | 116 | 697 | 35 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 37 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 46:07.0 | 197m | 2:50.0 | 71 | 544 | 34 |
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Workout Graph
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