Michael Armitage 1:03:09 SkiErg
12,959m
Meters
1:03:09.7
Time
2:26.2
Pace
719
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 2318 |
| Drag Factor | 68 |
August 20, 2023 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.7 | 12,959m | 2:26.2 | 112 | 685 | 35 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 35 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 37 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 1:03:09.6 | 555m | 2:50.8 | 70 | 541 | 35 |
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Workout Graph
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