Michael Armitage 45:56 SkiErg
9,840m
Meters
45:56.2
Time
2:20.0
Pace
562
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 1751 |
| Drag Factor | 67 |
August 21, 2023 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.2 | 9,840m | 2:20.0 | 127 | 738 | 34 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 45:56.1 | 176m | 2:39.3 | 86 | 597 | 33 |
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Workout Graph
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