Michael Armitage 30:38 SkiErg
6,261
Meters
30:38.5
Time
2:26.8
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 1264 |
| Drag Factor | 68 |
August 24, 2023 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.5 | 6,261 | 2:26.8 | 111 | 679 | 347 | 35 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 36 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 35 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 35 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 37 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 37 |
| 30:38.5 | 112 | 2:51.8 | 69 | 467 | 5 | 30 |
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Workout Graph
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