Michael Armitage 30:43 SkiErg
6,265m
Meters
30:43.4
Time
2:27.1
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 1248 |
| Drag Factor | 67 |
August 30, 2023 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.4 | 6,265m | 2:27.1 | 110 | 678 | 34 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 36 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 30:43.4 | 126m | 2:52.2 | 69 | 535 | 32 |
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Workout Graph
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