Michael Armitage 25:07 SkiErg
5,117
Meters
25:07.3
Time
2:27.2
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1085 |
| Drag Factor | 66 |
September 06, 2023 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,117 | 2:27.2 | 110 | 671 | 281 | 31 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 35 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 37 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 37 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 37 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 36 |
| 25:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 |
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Workout Graph
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