Michael Armitage 18:22 SkiErg
3,805m
Meters
18:22.5
Time
2:24.8
Pace
211
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 699 |
| Drag Factor | 66 |
September 06, 2023 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 3,805m | 2:24.8 | 115 | 696 | 35 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 18:22.5 | 640m | 2:38.2 | 88 | 604 | 35 |
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Workout Graph
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