Michael Armitage 21:20 SkiErg
4,417m
Meters
21:20.3
Time
2:24.9
Pace
245
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 901 |
| Drag Factor | 67 |
September 13, 2023 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 4,417m | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 21:20.2 | 256m | 2:36.6 | 91 | 613 | 34 |
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Workout Graph
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