Michael Armitage 48:12 SkiErg
9,858
Meters
48:12.7
Time
2:26.7
Pace
546
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 1779 |
| Drag Factor | 66 |
September 16, 2023 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.7 | 9,858 | 2:26.7 | 111 | 681 | 546 | 35 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 35 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 35 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 36 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 36 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 34 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 35 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 36 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 48:12.6 | 591 | 2:42.9 | 81 | 578 | 31 | 36 |
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Workout Graph
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