Michael Armitage 58:06 SkiErg
11,865m
Meters
58:06.5
Time
2:26.9
Pace
656
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 2140 |
| Drag Factor | 68 |
September 20, 2023 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.5 | 11,865m | 2:26.9 | 110 | 679 | 35 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 36 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 36 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 58:06.5 | 557m | 2:47.4 | 75 | 556 | 36 |
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Workout Graph
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