Michael Armitage 1:20:15 SkiErg
16,626
Meters
1:20:15.5
Time
2:24.8
Pace
928
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 1575 |
| Drag Factor | 68 |
September 25, 2023 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:15.5 | 16,626 | 2:24.8 | 115 | 693 | 928 | 33 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 34 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 35 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 36 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 720 | 120 | 35 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 696 | 116 | 35 |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 35 |
| 1:10:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 35 |
| 1:20:00.0 | 1,863 | 2:41.0 | 84 | 588 | 98 | 37 |
| 1:20:15.5 | 38 | 3:23.9 | 41 | 232 | 1 | 22 |
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Workout Graph
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