Michael Armitage 40:45 SkiErg
8,623
Meters
40:45.6
Time
2:21.8
Pace
486
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1569 |
| Drag Factor | 69 |
September 26, 2023 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.6 | 8,623 | 2:21.8 | 123 | 715 | 486 | 34 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 36 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 34 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 34 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 34 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 34 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 35 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 35 |
| 40:45.5 | 143 | 2:39.0 | 87 | 553 | 7 | 32 |
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Workout Graph
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