Michael Armitage 31:13 SkiErg
6,357
Meters
31:13.2
Time
2:27.3
Pace
351
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 1265 |
| Drag Factor | 68 |
October 04, 2023 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.2 | 6,357 | 2:27.3 | 109 | 674 | 351 | 35 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 36 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 37 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 37 |
| 31:13.2 | 221 | 2:45.6 | 77 | 540 | 11 | 34 |
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Workout Graph
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