Michael Armitage 55:06 SkiErg
11,418m
Meters
55:06.8
Time
2:24.8
Pace
639
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 72 |
October 10, 2023 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.8 | 11,418m | 2:24.8 | 115 | 696 | 35 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 36 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 55:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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