Michael Armitage 1:20:35 SkiErg
16,425m
Meters
1:20:35.7
Time
2:27.2
Pace
907
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 1594 |
| Drag Factor | 71 |
October 11, 2023 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:35.7 | 16,425m | 2:27.2 | 110 | 677 | 34 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 35 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 35 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 35 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 35 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 35 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 35 |
| 1:10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 36 |
| 1:20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 37 |
| 1:20:35.6 | 99m | 2:59.7 | 60 | 507 | 31 |
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Workout Graph
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