Michael Armitage 54:06 SkiErg
11,224m
Meters
54:06.5
Time
2:24.6
Pace
626
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 35 |
| Stroke Count | 1930 |
| Drag Factor | 66 |
October 15, 2023 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.5 | 11,224m | 2:24.6 | 116 | 698 | 35 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 36 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 54:06.5 | 768m | 2:40.4 | 85 | 591 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.