Michael Armitage 57:09 SkiErg
11,635m
Meters
57:09.5
Time
2:27.3
Pace
640
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 70 |
October 16, 2023 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:09.5 | 11,635m | 2:27.3 | 109 | 676 | 35 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 35 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 57:09.5 | 382m | 2:49.5 | 72 | 547 | 35 |
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Workout Graph
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