Michael Armitage 37:56 SkiErg

7,717m

Meters

37:56.4

Time

2:27.4

Pace

426

Calories

Average Watts109
Calories Per Hour675
Stroke Rate36
Stroke Count1445
Drag Factor66

October 17, 2023 07:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:56.4 7,717m 2:27.4 109 675 36
5:00.0 1,078m 2:19.1 130 747 35
10:00.0 1,090m 2:17.6 134 762 34
15:00.0 1,070m 2:20.1 127 737 36
20:00.0 1,027m 2:26.0 112 686 37
25:00.0 992m 2:31.2 101 648 37
30:00.0 970m 2:34.6 95 625 37
35:00.0 942m 2:39.2 87 598 37
37:56.4 546m 2:41.5 83 585 36

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Workout Graph

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