Michael Armitage 20:22 SkiErg
4,226m
Meters
20:22.6
Time
2:24.6
Pace
236
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 913 |
| Drag Factor | 57 |
October 18, 2023 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 4,226m | 2:24.6 | 116 | 697 | 34 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 20:22.5 | 74m | 2:32.0 | 100 | 642 | 27 |
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Workout Graph
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