Michael Armitage 43:30 SkiErg
8,862
Meters
43:30.1
Time
2:27.2
Pace
488
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 1629 |
| Drag Factor | 60 |
October 22, 2023 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.1 | 8,862 | 2:27.2 | 110 | 677 | 488 | 36 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 37 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 35 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 36 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 37 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 36 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 36 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 37 |
| 43:30.0 | 612 | 2:51.5 | 69 | 538 | 31 | 37 |
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Workout Graph
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