Michael Armitage 55:47 SkiErg
11,624m
Meters
55:47.3
Time
2:23.9
Pace
650
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 2096 |
| Drag Factor | 69 |
October 25, 2023 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.3 | 11,624m | 2:23.9 | 117 | 703 | 34 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 55:47.3 | 129m | 3:03.3 | 57 | 495 | 32 |
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Workout Graph
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