Michael Armitage 55:47 SkiErg
11,624
Meters
55:47.3
Time
2:23.9
Pace
650
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 2096 |
| Drag Factor | 69 |
October 25, 2023 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:47.3 | 11,624 | 2:23.9 | 117 | 699 | 650 | 34 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 35 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 35 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 35 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 35 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 35 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 34 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 35 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 35 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 35 |
| 55:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 36 |
| 55:47.3 | 129 | 3:03.3 | 57 | 456 | 6 | 32 |
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Workout Graph
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