Michael Armitage 57:14 SkiErg
11,862m
Meters
57:14.3
Time
2:24.7
Pace
664
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 2124 |
| Drag Factor | 78 |
October 27, 2023 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.3 | 11,862m | 2:24.7 | 115 | 697 | 35 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 37 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 57:14.3 | 403m | 2:46.6 | 76 | 560 | 35 |
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Workout Graph
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