Michael Armitage 49:21 SkiErg
10,225m
Meters
49:21.7
Time
2:24.8
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1732 |
| Drag Factor | 75 |
October 31, 2023 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,225m | 2:24.8 | 115 | 696 | 34 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 49:21.6 | 773m | 2:49.2 | 72 | 548 | 37 |
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Workout Graph
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