45:38 SkiErg on November 01, 2023

Michael Armitage 45:38 SkiErg

9,544

Meters

45:38.9

Time

2:23.4

Pace

535

Calories

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:38.9	9,544	2:23.4	118	703	535	33
5:00.0	1,109	2:15.2	141	780	65	34
10:00.0	1,086	2:18.1	133	756	63	34
15:00.0	1,074	2:19.6	128	732	61	33
20:00.0	1,051	2:22.7	120	708	59	33
25:00.0	1,064	2:20.9	125	720	60	33
30:00.0	1,053	2:22.4	121	708	59	33
35:00.0	1,040	2:24.2	117	696	58	34
40:00.0	991	2:31.3	101	636	53	34
45:00.0	960	2:36.2	92	612	51	35
45:38.9	118	2:44.8	78	555	6	29

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