Michael Armitage 45:38 SkiErg
9,544m
Meters
45:38.9
Time
2:23.4
Pace
535
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 1686 |
| Drag Factor | 87 |
November 01, 2023 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.9 | 9,544m | 2:23.4 | 118 | 707 | 33 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 45:38.9 | 118m | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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