Michael Armitage 1:01:09 SkiErg
12,664m
Meters
1:01:09.7
Time
2:24.8
Pace
706
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 2223 |
| Drag Factor | 86 |
November 07, 2023 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.7 | 12,664m | 2:24.8 | 115 | 696 | 33 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 1:01:09.6 | 196m | 2:57.5 | 63 | 515 | 32 |
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Workout Graph
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