Michael Armitage 42:42 SkiErg
8,860m
Meters
42:42.9
Time
2:24.6
Pace
494
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
| Drag Factor | 86 |
November 08, 2023 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.9 | 8,860m | 2:24.6 | 116 | 698 | 34 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 42:42.9 | 530m | 2:33.6 | 96 | 631 | 35 |
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Workout Graph
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