Michael Armitage 49:17 SkiErg
10,219m
Meters
49:17.8
Time
2:24.7
Pace
571
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1723 |
| Drag Factor | 87 |
November 09, 2023 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.8 | 10,219m | 2:24.7 | 115 | 697 | 34 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 49:17.8 | 813m | 2:38.5 | 88 | 602 | 34 |
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Workout Graph
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