Michael Armitage 50:58 SkiErg
10,562
Meters
50:58.0
Time
2:24.7
Pace
590
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1931 |
| Drag Factor | 88 |
November 11, 2023 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.0 | 10,562 | 2:24.7 | 115 | 694 | 590 | 34 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 34 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 34 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 34 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 34 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 35 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 39 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 36 |
| 50:58.0 | 165 | 2:55.7 | 64 | 496 | 8 | 33 |
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Workout Graph
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