Michael Armitage 55:18 SkiErg
11,413m
Meters
55:18.5
Time
2:25.3
Pace
637
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 2084 |
| Drag Factor | 88 |
November 13, 2023 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.5 | 11,413m | 2:25.3 | 114 | 692 | 33 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 37 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 55:18.5 | 61m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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