Michael Armitage 38:16 SkiErg
8,073
Meters
38:16.2
Time
2:22.2
Pace
457
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1368 |
| Drag Factor | 88 |
November 15, 2023 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.2 | 8,073 | 2:22.2 | 122 | 718 | 457 | 34 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 34 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 33 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 33 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 34 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 34 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 36 |
| 38:16.1 | 607 | 2:41.5 | 83 | 585 | 32 | 35 |
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Workout Graph
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