Michael Armitage 26:09 SkiErg
5,639
Meters
26:09.6
Time
2:19.1
Pace
323
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 86 |
November 18, 2023 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,639 | 2:19.1 | 130 | 746 | 323 | 34 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 35 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 33 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 35 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 34 |
| 26:09.5 | 217 | 2:40.1 | 85 | 593 | 11 | 34 |
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Workout Graph
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