Michael Armitage 52:12 SkiErg
10,823
Meters
52:12.3
Time
2:24.7
Pace
606
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1897 |
| Drag Factor | 89 |
November 21, 2023 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:12.3 | 10,823 | 2:24.7 | 116 | 696 | 606 | 34 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 34 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 33 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 33 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 34 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 34 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 35 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 36 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 36 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 35 |
| 52:12.3 | 406 | 2:42.9 | 81 | 571 | 21 | 35 |
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Workout Graph
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