Michael Armitage 52:12 SkiErg
10,823m
Meters
52:12.3
Time
2:24.7
Pace
606
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1897 |
| Drag Factor | 89 |
November 21, 2023 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.3 | 10,823m | 2:24.7 | 116 | 697 | 34 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 52:12.3 | 406m | 2:42.9 | 81 | 578 | 35 |
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Workout Graph
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