Michael Armitage 47:43 SkiErg
9,963
Meters
47:43.2
Time
2:23.6
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1715 |
| Drag Factor | 87 |
November 24, 2023 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.2 | 9,963 | 2:23.6 | 118 | 704 | 560 | 34 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 34 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 34 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 34 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 47:43.1 | 509 | 2:40.2 | 85 | 573 | 26 | 35 |
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Workout Graph
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