Michael Armitage 46:56 SkiErg

10,064m

Meters

46:56.6

Time

2:19.9

Pace

575

Calories

Average Watts128
Calories Per Hour739
Stroke Rate34
Stroke Count1722
Drag Factor88

November 25, 2023 16:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.6 10,064m 2:19.9 128 739 34
5:00.0 1,115m 2:14.5 144 794 34
10:00.0 1,100m 2:16.3 138 775 34
15:00.0 1,092m 2:17.3 135 764 34
20:00.0 1,073m 2:19.7 128 740 33
25:00.0 1,089m 2:17.7 134 760 34
30:00.0 1,064m 2:20.9 125 729 34
35:00.0 1,078m 2:19.1 130 747 36
40:00.0 1,042m 2:23.9 117 703 35
45:00.0 1,036m 2:24.7 115 696 35
46:56.5 375m 2:35.3 93 621 34

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Workout Graph

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