Michael Armitage 1:02:06 SkiErg
12,863m
Meters
1:02:06.0
Time
2:24.8
Pace
719
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 34 |
Stroke Count | 2272 |
Drag Factor | 86 |
November 27, 2023 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:06.0 | 12,863m | 2:24.8 | 115 | 696 | 34 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
55:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
1:02:06.0 | 383m | 2:44.4 | 79 | 570 | 34 |
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Workout Graph
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