Michael Armitage 1:02:06 SkiErg
12,863
Meters
1:02:06.0
Time
2:24.8
Pace
719
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 2272 |
| Drag Factor | 86 |
November 27, 2023 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.0 | 12,863 | 2:24.8 | 115 | 694 | 719 | 34 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 35 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 34 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 35 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 34 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 34 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 34 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 36 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 35 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 1:02:06.0 | 383 | 2:44.4 | 79 | 571 | 20 | 34 |
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Workout Graph
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