Michael Armitage 1:08:37 SkiErg
14,220m
Meters
1:08:37.5
Time
2:24.7
Pace
795
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1190 |
| Drag Factor | 87 |
December 01, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:37.5 | 14,220m | 2:24.7 | 115 | 696 | 34 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 34 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 34 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 34 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 34 |
| 50:00.0 | 2,018m | 2:28.6 | 107 | 666 | 35 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 34 |
| 1:08:37.5 | 1,584m | 2:43.3 | 80 | 576 | 35 |
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Workout Graph
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