Michael Armitage 43:37 SkiErg
9,031m
Meters
43:37.5
Time
2:24.9
Pace
503
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1617 |
| Drag Factor | 86 |
December 05, 2023 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.5 | 9,031m | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 36 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 38 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 37 |
| 43:37.5 | 670m | 2:42.3 | 82 | 581 | 37 |
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Workout Graph
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