Michael Armitage 43:38 SkiErg
9,048m
Meters
43:38.5
Time
2:24.7
Pace
506
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1562 |
| Drag Factor | 88 |
December 13, 2023 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 9,048m | 2:24.7 | 116 | 697 | 34 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 43:38.5 | 697m | 2:36.7 | 91 | 612 | 34 |
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Workout Graph
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