Michael Armitage 34:07 SkiErg
7,071m
Meters
34:07.5
Time
2:24.7
Pace
394
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1218 |
| Drag Factor | 89 |
December 14, 2023 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 7,071m | 2:24.7 | 115 | 696 | 34 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 36 |
| 34:07.5 | 815m | 2:31.8 | 100 | 644 | 35 |
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Workout Graph
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