Michael Armitage 41:36 SkiErg
8,616m
Meters
41:36.1
Time
2:24.8
Pace
483
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1567 |
| Drag Factor | 136 |
December 20, 2023 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.1 | 8,616m | 2:24.8 | 115 | 696 | 34 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 36 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 41:36.0 | 291m | 2:44.9 | 78 | 568 | 35 |
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Workout Graph
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