Michael Armitage 42:06 SkiErg
8,719
Meters
42:06.8
Time
2:24.9
Pace
487
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1585 |
| Drag Factor | 86 |
December 21, 2023 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.8 | 8,719 | 2:24.9 | 115 | 695 | 487 | 35 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 34 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 34 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 35 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 35 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 37 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 38 |
| 42:06.8 | 385 | 2:44.6 | 78 | 569 | 20 | 36 |
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Workout Graph
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