Michael Armitage 31:39 SkiErg
6,552
Meters
31:39.3
Time
2:24.9
Pace
365
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1238 |
| Drag Factor | 68 |
December 24, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.3 | 6,552 | 2:24.9 | 115 | 691 | 365 | 35 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 34 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 35 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 35 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 36 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 36 |
| 31:39.2 | 306 | 2:42.0 | 82 | 580 | 16 | 35 |
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Workout Graph
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